The new cultural quarter in Stratford is burgeoning. The famous Theatre Royal Stratford East, once home to Joan Littlewood’s innovative stage company, has now been restored to its full 1900s’ glory. The area also boasts the Rex concert hall which regularly plays host to the biggest stars in reggae and hip-hop, and the brand-new children’s centre Discover – a unique, interactive space designed for kids to explore their imagination and enjoy new sensory, creative and hands-on experiences. Further south, in Silvertown, Newham plays host to the country's last traditional music hall - bringing a taste of the old East End into the 21st century.

Newham also has lots to offer in the way of sports and entertainment. Cinema’s offering everything from the latest blockbusters to the very best of Bollywood have recently been joined by the prestigious ExCel Centre in the heart of Docklands. The new restaurants and shopping opportunities are great side-lines to ExCel’s main business – bringing international exhibitions to East London. Recent events include the International Boat Show and Homes Overseas property exhibition.

Not only is Newham home to West Ham United Football Club which has been producing top-class football and international talent - from Bobby Moore to Joe Cole - for the best part of a century, but it offers a wealth of opportunity for those who want to take part in sport. From bowling to cycling to horse riding – Newham’s got it. The completion of a £1.8million refurbishment programme for the borough’s leisure centres and the revitalisation of the docks, mean the borough is now top of the list for anyone interested in swimming, sailing and water sports.

The borough has number of parks offering sports and leisure facilities. From football to tennis, visitors can burn off some energy playing the game of their choice. For those looking for a less strenuous pursuit, East Ham Nature Reserve has nature trails teeming with local wildlife including foxes, owls and kestrels. With wheelchair access and a tapping board for white stick users, it's easily accessible for all visitors.

Newham's newest green space, Thames Barrier Park, offers waterside views over the Thames, a stunning fountain for splashing games in summer and a relaxing cafe for all year round sustainance. In contrast, East Ham's Central Park offers formal rose gardens, a bowling green and rare species tree trail. During the summer the park is home to a weekend long festival of concerts, Under the Stars, and also Newham's Town Show, a spectacular fair for all the family to enjoy.

Related links: Bollywood Cinema / Theatre Royal / Discover Centre / Brick Lane Music Hall / West Ham United / ExCeL